Healthy Her, Healthy World Capstone
My ongoing capstone project, Healthy Her, Healthy World, explores how medical knowledge, communication, and trust shape people’s experiences with healthcare, particularly in women’s health. Through in-depth interviews with physicians, medical students, nurse, healthcare professionals, and innovators in the U.S. and abroad, I have been learning how scientific evidence moves beyond the clinic—and how differences in communication, culture, and access can influence the way people understand and act on health information.
What began as an interest in women’s health has grown into a broader exploration of the relationship between science and the people it is meant to serve. By comparing perspectives, examining research behind the issues raised in my interviews, and turning these conversations into written profiles and analyses, I have come to see communication not as separate from medicine, but as an essential part of effective healthcare. Through this project, I hope to better understand how rigorous science, thoughtful communication, and diverse perspectives can contribute to more informed and equitable health outcomes.
Independent Research Essay
One of my most rewarding academic experiences was independently researching and writing The Effect of Music Therapy on Pregnant Women, published in Scholarly Debut (Winter 2025/2026) and accepted by the Journal of Research High School (05/2026). I began with a question that brought together several of my interests: could music—a familiar, accessible, and non-pharmacological intervention—meaningfully support maternal health?
Through reviewing existing research, I explored music therapy’s potential effects on maternal anxiety, sleep, cardiovascular responses, and maternal–fetal bonding. I became especially interested in the biology behind these findings: how auditory stimuli may interact with autonomic regulation, neural pain pathways, stress responses, and emotional processing. Wanting to better understand these mechanisms, I also completed an introductory neurology summer mentorship with Dr. Daud Lodin of New York University, which gave me a stronger foundation for thinking about the connections between the nervous system, stress, and sensory experience.
What interested me most was not simply whether music “works,” but under what conditions it works, for whom, and through which mechanisms. I also began thinking about accessibility: in communities where maternal-care resources are limited, could low-cost and culturally adaptable interventions complement traditional care?
The project taught me to read scientific literature more critically, recognize limitations in existing evidence, and distinguish promising findings from conclusions that require further study. If I continue this research, I hope to move beyond literature analysis toward original data collection and statistical analysis—testing some of the questions that first drew me to the topic.
Research Essay: The Effect of Music Therapy on Pregnant Women of JRHS